We live our lives second by second. A lifetime is made up of years, months, weeks, days, hours, minutes and seconds. If we want a happy life, then we must focus on having a happy year, and in that year focus on having happy months, and so on. A happy life depends on how we live each second of our lives.

How are you spending your precious seconds? How happy are you this second? Now, how happy are you this second?

Do you want to know how to become invincible? Focus on each second of your life and make the effort in that second to act in the best way that you can. Improve the quality of your life by improving the quality of every second.

How do you achieve invincible happiness? Use the same technique, focus on being happy every second of your life. Start your life again, every second of the day. The past is the past, it no longer exists. The past only exists as a story you tell yourself, and you are in charge of the story. Physically the past is gone - never to return. Continually re-focus on the present and see the new opportunities in the future, second by second.  

Invincible happiness requires that you continually focus on the present and make the conscious decision again and again to be happy in the moment. There is no other way.

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Related Posts:

• Experimental Cheerfulness Article
• Happiness and Courage Article
• Why We Choose Unhappiness Article
• Happiness and Choices

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This entry was posted on Wednesday, January 17th, 2007 at 2:58 pm and is filed under Happiness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.