Humor can be a path to happiness. My brother found a funny video online that discusses happiness humorously. Humor is a wonderful aspect of life. With practice anyone can get better at saying jokes. Why not memorize one or two jokes from www.jokes.com, or any other joke website? Your friends will thank you for it.
There are few situations in […]

According to many studies, other people are our strongest sources of happiness. So, how do other people make us happier? Well, there are literally countless ways, most of which I won’t get into right now. One great way to enjoy people is simply to appreciate them when they are around you. Enjoy their smiles and their jokes. […]

A British television series called “The Happiness Formula” introduced Matthieu Ricard as the happy monk. The producers of the television series focused on the brain scans of Ricard because his scans showed unusually strong indicators of happiness. Interestingly, Ricard occasionally acts as a French translator for the Dalai Lama.
 

 
There is an excerpt of his book at […]

Nearly every minute of the day you are talking to yourself. This internal narrative is the chatter of your mind. This is where most of your judgments (positive and negative) about the external world first world show up. One master key to increasing your happiness is to take control of your internal narrative.
The degree of attention that you give to your […]

Welcome to the January 21, 2007 edition of happiness carnival.

Mary Deyo presents Change Your Thinking, Change Your Life posted at Dr. Deyo Wants You To Be Happy.

Kate Hudson presents Change Your Life With A Positive Thought posted at Kate Hudson’s Blog.

John Hill presents Is It Worth Complaining? posted at Universe […]