Happiness and Zest
Zest for life in general, or some aspect of life can bring much happiness. An interest in any activity that engages ones mind fully can be a wonderful source of zest.
The person who takes an interest in many different activities is better equipped for enjoying life than a person who has interest in very few activities. If enjoyment of one activity is hindered for some reason, one can simply change to a different activity and reap enjoyment.
Examples of zestful activities,
- stamp collecting
- gardening
- cooking
- people watching
- reading
- listening to music
- dancing
- learning a language
- raising children
- watch movies
- an infinite number of other activities are possible
