Comments on: Write Down Negative Thoughts Immediately http://www.thinkhappythoughts.com/2007/03/22/write-down-negative-thoughts-immediately/ Happiness and Personal Development Blog Wed, 24 Aug 2011 11:59:19 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: Michele Moore http://www.thinkhappythoughts.com/2007/03/22/write-down-negative-thoughts-immediately/comment-page-1/#comment-298 Michele Moore Sat, 24 Mar 2007 19:50:03 +0000 http://www.thinkhappythoughts.com/2007/03/22/write-down-negative-thoughts-immediately/#comment-298 Ooouch! Great comment Matt. Some of us don't like to spend time with our negative thoughts, but examining them can be very helpful. The two questions I like to ask is... Where did it come from? Is it helpful or protective? When we begin to see how much of what we think and do is primarily a result of chance and circumstance, it's much easier to choose happier, more successful strategies. Wishing you great happiness, M. Michele Moore www.HappinessBlog.com Ooouch! Great comment Matt.

Some of us don’t like to spend time with our negative thoughts, but examining them can be very helpful.

The two questions I like to ask is…
Where did it come from?
Is it helpful or protective?

When we begin to see how much of what we think and do is primarily a result of chance and circumstance, it’s much easier to choose happier, more successful strategies.

Wishing you great happiness,

M.

Michele Moore
http://www.HappinessBlog.com

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