Check out these interesting ideas and Happiness Goal Setting Tips.

Research by Sonja Lyubornirsky, professor of psychology at the University of California, Riverside, indicates that approximately 50% of how happy we are is due to genetics. Another 10% is attributed to life experiences, such as health, prosperity, and relationship status in life.
The balance, or approximately 40% is due to behavior and therefore within our personal […]

Welcome to the July 27, 2008 edition of happiness carnival.

Lovelyn presents Gratitude: The Secret to a Happy Life posted at The Art of Balanced Living.

Chris presents What Makes Kids Happy? posted at financial reflections, saying, “What makes kids happy? The answer might surprise you.” […]

Do you really want that car or do you simply want the feelings associated with owning a car. Are you confusing objects or outcomes with feelings?
In a car you really just need a comfortable and reliable way to go from point A to point B. Do you really need that Mustang or the Prius? […]

“The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.” - Thich Nhat Hanh, Peace Is Every Step WORD FOR THE DAY at: www.gratefulness.org
Take time out to focus your mind on appreciating the world around you. Recognize that even those aspects of your life that […]